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Salvado de avena
Salvado de avena provides 364 kcal per 100 g, with 1.2 g of sugars and 13.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 359 |
| Total fat | 9.4 g | 7.3 +28% |
| Saturated fat | 1.8 g | 1.3 +34% |
| Carbohydrates | 47.3 g | 51.2 −8% |
| Total sugars | 1.2 g | 2 −40% |
| Protein | 13.4 g | 14.9 −10% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- France, Spain
- Barcode
- 8412170031227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salvado de avena?
Salvado de avena contains 364 kcal per 100 g.
How much sugar is in Salvado de avena?
Salvado de avena has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salvado de avena healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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