View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Saltletts Pausen Cracker
Saltletts Pausen Cracker by Lorenz provides 461 kcal per 100 g, with 6.9 g of sugars and 14 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 100 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 439 +5% |
| Total fat | 21 g | 21.3 |
| Saturated fat | 2.4 g | 4.9 −51% |
| Carbohydrates | 49 g | 49.1 |
| Total sugars | 6.9 g | 4.6 +50% |
| Added sugars | 4.9 g | 1.9 +153% |
| Protein | 14 g | 11.4 +23% |
| Salt | 2.7 g | 2 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenvollkornmehl_ (58%), Rapsöl, Dextrin, _Sesamsamen_ (6%), Zucker, Chiasamen (3,8%), Leinsamen (3,2%), Salz, _Gerstenmalzextrakt_, Meersalz (1%), modifizierte Stärke, _Weizenkleber_, Säureregulator: Natriumhydroxid, Backtriebmittel: Ammoniumhydrogencarbonat, Natriumhydrogencarbonat, Monocalciumphosphat; Emulgator: Lecithine
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Germany
- Barcode
- 15937780
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Saltletts Pausen Cracker?
Saltletts Pausen Cracker contains 461 kcal per 100 g.
How much sugar is in Saltletts Pausen Cracker?
Saltletts Pausen Cracker has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Saltletts Pausen Cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saltletts Pausen Cracker contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a More salty snacks
View all →
c NOVA 3
d NOVA 3
c NOVA 3
d NOVA 4
d NOVA 3
c NOVA 4 More from Lorenz
View all →
e NOVA 3
d NOVA 4
d NOVA 4
NOVA 4
d NOVA 4
d NOVA 4