Saltine crackers, saltine

by Lil Dutch Maid 8 oz in Biscuits and cakes Barcode 0086106072028
Bad nutritional quality
Ultra-processed food

Saltine crackers, saltine by Lil Dutch Maid provides 312 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 8 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
6.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 crackers (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 50 kcal 433 −28%
Total fat 6.3 g 1 g 1% 17.3 −64%
Saturated fat 6.3 g 1 g 5% 5.1 +22%
Carbohydrates 56.3 g 9 g 3% 63.5 −11%
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 6.3 g 1 g 2% 9.7 −35%
Salt 2 g 0.3 g 1.3 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 6%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 34%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract, natural flavors, whey (milk), protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
5 crackers (16 g)
Sold in
United States
Barcode
0086106072028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saltine crackers, saltine?

Saltine crackers, saltine contains 312 kcal per 100 g and about 50 kcal per serving (5 crackers (16 g)).

How much sugar is in Saltine crackers, saltine?

Saltine crackers, saltine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saltine crackers, saltine healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saltine crackers, saltine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saltine crackers, saltine contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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