Vanilla Wafers

by Lil Dutch Maid 10 oz in Biscuits Barcode 0086106003022
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Vanilla Wafers by Lil Dutch Maid provides 419 kcal per 100 g, with 32.3 g of sugars and 3.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 10 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
8.1 g · High
Sugars
32.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 cookie (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 457 −8%
Total fat 16.1 g 5 g 6% 20.3 −21%
Saturated fat 8.1 g 2.5 g 13% 8.8 −9%
Carbohydrates 67.7 g 21 g 8% 64 +6%
Total sugars 32.3 g 10 g 28.6 +13%
Added sugars 32.3 g 10 g 20% 18.5 +74%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 3.2 g 1 g 2% 6.8 −53%
Salt 1.1 g 0.3 g 0.7 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 18%
Sugars higher 36%
Salt higher 14%
Saturated fat higher 48%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, contains 2% or less of the following: salt, natural and artificial flavors, whey (milk), dextrose, soy lecithin (emulsifier), leavenings (baking soda, ammonium bicarbonate, monocalcium phosphate).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanuts

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
9 cookie (31 g)
Sold in
United States
Barcode
0086106003022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla Wafers?

Vanilla Wafers contains 419 kcal per 100 g and about 130 kcal per serving (9 cookie (31 g)).

How much sugar is in Vanilla Wafers?

Vanilla Wafers has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vanilla Wafers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla Wafers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vanilla Wafers contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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