Saltine crackers

by Laura Lynn 16 oz in Crackers (Appetizers) Barcode 0086854043783
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Saltine crackers by Laura Lynn provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 449 −5%
Total fat 10.7 g 18.1 −41%
Saturated fat 0 g 4.9 −100%
Carbohydrates 78.6 g 59.9 +31%
Total sugars 0 g 4.8 −100%
Dietary fiber 7.1 g 4.7 +52%
Protein 7.1 g 10.2 −30%
Salt 2.3 g 1.9 +23%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 27%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 1%
Protein top 77%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Sold in
United States
Barcode
0086854043783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saltine crackers?

Saltine crackers contains 429 kcal per 100 g.

How much sugar is in Saltine crackers?

Saltine crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saltine crackers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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