Salted Caramel Pecan Chewy Nut Butter Bars

by Kashi 1.23 oz in Cereal bars Barcode 0018627100478
Poor nutritional quality
Ultra-processed food

Salted Caramel Pecan Chewy Nut Butter Bars by Kashi provides 422 kcal per 100 g, with 21.7 g of sugars and 7.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.23 oz pack. Contains: gluten, milk, nuts, almond butter, coconut oil.

Nutrient levels per 100 g

Fat
19.9 g · High
Saturated fat
6.2 g · High
Sugars
21.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 148 kcal 410
Total fat 19.9 g 7 g 9% 14.9 +33%
Saturated fat 6.2 g 2.2 g 11% 5 +23%
Carbohydrates 59 g 20.7 g 8% 59.8
Total sugars 21.7 g 7.6 g 24.4 −11%
Added sugars 24.8 g 8.7 g 17% 19.1 +30%
Dietary fiber 7.2 g 2.5 g 9% 7.6 −5%
Protein 7.9 g 2.8 g 6% 8.6 −8%
Salt 1 g 0.4 g 0.5 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other cereal bars

Calories higher 42%
Sugars lower 33%
Salt higher 7%
Saturated fat higher 33%
Protein top 42%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats*, brown rice syrup, sorghum, pecans*, almond butter, cane sugar*, dates, coconut oil*, almond flour, palm oil, oat fiber*, salt, molasses*, natural flavor, rosemary extract* for freshness.*Organic

Contains palm oil
Allergens
GlutenMilkNutsAlmond butterCoconut oil
May contain traces
Nuts

Product details

Quantity
1.23 oz
Serving size
1 Bar (35 g)
Labels & certifications
No gluten
Sold in
United Kingdom, United States
Barcode
0018627100478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Caramel Pecan Chewy Nut Butter Bars?

Salted Caramel Pecan Chewy Nut Butter Bars contains 422 kcal per 100 g and about 148 kcal per serving (1 Bar (35 g)).

How much sugar is in Salted Caramel Pecan Chewy Nut Butter Bars?

Salted Caramel Pecan Chewy Nut Butter Bars has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salted Caramel Pecan Chewy Nut Butter Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salted Caramel Pecan Chewy Nut Butter Bars contain?

According to the label data it contains: Gluten, Milk, Nuts, Almond butter, Coconut oil. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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