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Salt & Pepper Crackers
Salt & Pepper Crackers by Nature's promise provides 467 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 Crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +10% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 70 g | 21 g | 8% | 59.9 +17% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 3.3 g | 1 g | 2% | 10.2 −67% |
| Salt | 2.3 g | 0.7 g | 1.9 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
modified tapioca starch, brown rice flour, high oleic sunflower oil and/or high oleic canola oil with rosemary extract and ascorbic acid for freshness, rice bran, sorghum flour, rice starch, corn maltodextrin, contains 2% or less of: sea salt, modified cellulose gum, onion powder, spices (includes black pepper), garlic powder, salt, guar gum, natural flavor, produced on equipment that also processes soy,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 17 Crackers (30 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0688267545962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt & Pepper Crackers?
Salt & Pepper Crackers contains 467 kcal per 100 g and about 140 kcal per serving (17 Crackers (30 g)).
How much sugar is in Salt & Pepper Crackers?
Salt & Pepper Crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt & Pepper Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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