Salt & Pepper Cottage Cheese

by AE Dairy 24 oz in Fresh cheeses Barcode 0071043004065
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Salt & Pepper Cottage Cheese by AE Dairy provides 98 kcal per 100 g, with 2.7 g of sugars and 10.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 24 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112

Nutrient Per 100 g Category avg
Calories 98 kcal 184 −47%
Total fat 4 g 13.8 −71%
Saturated fat 2.7 g 9 −70%
Carbohydrates 3.6 g 4.4 −18%
Total sugars 2.7 g 3.6 −27%
Added sugars 0.5 g 0.9 −43%
Dietary fiber 0 g 0.2 −100%
Protein 10.7 g 10.7
Salt 1 g 0.8 +30%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 19%
Sugars lower 35%
Salt higher 18%
Saturated fat lower 22%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, MALTODEXTRIN, BLACK PEPPER, YEAST EXTRACT, ONION POWDER, SUGAR, NATURAL FLAVOR. CONTAINS: MILK.

May contain palm oilNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 oz
Serving size
112
Sold in
United States
Barcode
0071043004065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt & Pepper Cottage Cheese?

Salt & Pepper Cottage Cheese contains 98 kcal per 100 g.

How much sugar is in Salt & Pepper Cottage Cheese?

Salt & Pepper Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt & Pepper Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salt & Pepper Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salt & Pepper Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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