Salt & Pepper Cashews

by Emerald 35 g in Snacks Barcode 0010300065425
Bad nutritional quality
Ultra-processed food

Salt & Pepper Cashews by Emerald provides 327 kcal per 100 g, with 16.3 g of sugars and 49 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 35 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
20.4 g · High
Sugars
16.3 g · Moderate
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 115 kcal 453 −28%
Saturated fat 20.4 g 7.1 g 36% 6.8 +201%
Carbohydrates 81.6 g 28.6 g 10% 48.9 +67%
Total sugars 16.3 g 5.7 g 18.8 −13%
Dietary fiber 8.3 g 2.9 g 10% 6.7 +23%
Protein 49 g 17.2 g 34% 13.3 +268%
Salt 4.1 g 1.4 g 1.1 +277%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 14%
Sugars higher 41%
Salt higher 3%
Saturated fat higher 5%
Protein top 3%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEASONING (SALT, RICE FLOUR, MALTODEXTRIN, BLACK PEPPER, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR).

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 g
Serving size
35g
Sold in
United States
Barcode
0010300065425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt & Pepper Cashews?

Salt & Pepper Cashews contains 327 kcal per 100 g and about 115 kcal per serving (35g).

How much sugar is in Salt & Pepper Cashews?

Salt & Pepper Cashews has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salt & Pepper Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salt & Pepper Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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