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Salt and Vinegar nut mix
Salt and Vinegar nut mix provides 516 kcal per 100 g, with 5.2 g of sugars and 24 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 30 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 516 kcal | 580 −11% |
| Total fat | 34 g | 46.4 −27% |
| Saturated fat | 4.3 g | 6.8 −37% |
| Carbohydrates | 22 g | 21.8 |
| Total sugars | 5.2 g | 9.5 −45% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 15 g | 7.6 +97% |
| Protein | 24 g | 17.5 +37% |
| Salt | 1.3 g | 0.8 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Co-op Peanuts and cashews in a 30ge salt and malt vinegar seasoning. Ingredients Peanuts (67%), Cashew Nuts (27%), Rapeseed Oil, Flavouring, Maltodextrin, Salt, Malt Vinegar Powder (Barley), Sugar, Yeast Extract Powder, Acid (Citric acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain other nuts, sesame.
- Allergens
- GlutenNuts
- May contain traces
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000129316025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt and Vinegar nut mix?
Salt and Vinegar nut mix contains 516 kcal per 100 g.
How much sugar is in Salt and Vinegar nut mix?
Salt and Vinegar nut mix has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salt and Vinegar nut mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt and Vinegar nut mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salt and Vinegar nut mix contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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