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Salt and chilli no chicken skewers
Soy protein with a chilli, salt and pepper seasoning
Salt and chilli no chicken skewers by Plant Menu provides 218 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 240g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 87 kcal | 204 +7% | |
| Total fat | 13 g | 5.2 g | 7% | 10 +30% |
| Saturated fat | 2.2 g | 0.9 g | 5% | 1.8 +24% |
| Carbohydrates | 4.1 g | 1.6 g | 1% | 11.6 −65% |
| Total sugars | 0.5 g | 0.2 g | 2.2 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.3 g | 1.3 g | 5% | 4.7 −29% |
| Protein | 19.4 g | 7.8 g | 16% | 15.2 +28% |
| Salt | 1.1 g | 0.4 g | 1.5 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Soya_ Flakes, Water, Fully Refined Soybean Oil, _Wheat_ Starch, _Soya_ Protein Isolate, Red Chillies, Garlic Purée, Spring Onions, Ginger Purée, Salt, Yeast Extract, Ginger Powder, Black Pepper, White Pepper.
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Product details
- Quantity
- 240g
- Serving size
- 40g
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial preservativesSource of proteinsVeganHigh proteinsNewNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4061464696778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt and chilli no chicken skewers?
Salt and chilli no chicken skewers contains 218 kcal per 100 g and about 87 kcal per serving (40g).
How much sugar is in Salt and chilli no chicken skewers?
Salt and chilli no chicken skewers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt and chilli no chicken skewers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt and chilli no chicken skewers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salt and chilli no chicken skewers contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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