Salsa Dip guacamole

by Poco Loco 300 g in Groceries Barcode 5412514936587
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Salsa Dip guacamole by Poco Loco provides 124 kcal per 100 g, with 3.5 g of sugars and 0.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 194 −36%
Total fat 9.5 g 12.8 −26%
Saturated fat 2.8 g 2.4 +15%
Carbohydrates 8.5 g 16.1 −47%
Total sugars 3.5 g 9.8 −64%
Added sugars 0.5 g 4.8 −90%
Dietary fiber 1 g 2.4 −58%
Protein 0.8 g 2.8 −72%
Salt 1.1 g 5.9 −81%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 48%
Sugars lower 46%
Salt lower 37%
Saturated fat higher 28%
Protein top 59%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, avocat (14%), oignon, poivron vert, tomates, mascarpone (crème (lait), lait, acidifiant: E330), Crème (lait), huile de colza, amidon modifié de maïs, sucre, piment vert, poivron rouge, sel, piments Jalapeño, acidifiants: E270, E330; antioxydant: E300; jus de citron concentré, épices, émulsifiant: E472e; stabilisants: E415, E412; Colorants: E160a, E141; feuille de coriandre, persil, ail en poudre.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 9

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Triman
Sold in
France
Barcode
5412514936587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa Dip guacamole?

Salsa Dip guacamole contains 124 kcal per 100 g.

How much sugar is in Salsa Dip guacamole?

Salsa Dip guacamole has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa Dip guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salsa Dip guacamole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salsa Dip guacamole contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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