Salsa di soia

by Amo Essere 250ml in Soy sauces Barcode 8017596127563
Bad nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Salsa di soia by Amo Essere provides 74 kcal per 100 ml, with 4.3 g of sugars and 7.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 250ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
4.3 g · Moderate
Salt
15.7 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 74 kcal 92 −19%
Total fat 0.5 g 0.4 +27%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 8.3 g 14.9 −44%
Total sugars 4.3 g 9.3 −54%
Added sugars 2.2 g 5.9 −64%
Dietary fiber 1.4 g 1 +43%
Protein 7.5 g 6.6 +13%
Salt 15.7 g 13 +20%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 45%
Sugars higher 42%
Salt higher 38%
Saturated fat higher 22%
Protein top 42%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, semi di SOIA 17%, FRUMENTO, sale, zucchero, acidificante: acido lattico, addensante: gomma di guar.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Sold in
Italy
Barcode
8017596127563

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salsa di soia?

Salsa di soia contains 74 kcal per 100 ml.

How much sugar is in Salsa di soia?

Salsa di soia has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Salsa di soia healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salsa di soia contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salsa di soia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soy sauces

View all →

More from Amo Essere

View all →