Salmon fillets

by Lidl 220 g in Salmon fillets Barcode 4056489143666
Good nutritional quality
Green-Score
e
Environmental impact estimate

Salmon fillets by Lidl provides 199 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salmon fillets category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 191
Total fat 11.1 g 12 −7%
Saturated fat 1.8 g 2.2 −17%
Carbohydrates 1.7 g 1.3 +31%
Total sugars 0.6 g 0.5 +23%
Protein 20 g 19.5
Salt 1.1 g 0.9 +18%

Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 50%
Sugars higher 16%
Salt higher 19%
Saturated fat lower 33%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Sold in
United Kingdom
Barcode
4056489143666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon fillets?

Salmon fillets contains 199 kcal per 100 g.

How much sugar is in Salmon fillets?

Salmon fillets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon fillets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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