Salmon fillets

by Ikea 125g in Salmon fillets Barcode 1603600370000
Not enough data to compute
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Salmon fillets by Ikea provides 223 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 279 kcal 191 +17%
Total fat 15.1 g 18.9 g 24% 12 +26%
Saturated fat 2.1 g 2.6 g 13% 2.2
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.1 g 0.2 g 1% 0.3 −51%
Protein 21.7 g 27.1 g 54% 19.5 +11%
Salt 0.2 g 0.2 g 0.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 25%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 45%
Protein top 17%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon* (Salmo salar) (fish).*

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Serving size
125g
Labels & certifications
Green DotResponsible aquacultureResponsible aquaculture ASCAsc c 00347Farmed in norway
Sold in
Croatia, Germany
Barcode
1603600370000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon fillets?

Salmon fillets contains 223 kcal per 100 g and about 279 kcal per serving (125g).

How much sugar is in Salmon fillets?

Salmon fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon fillets healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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