Salmon filets

by Lidl 280 g in Salmon fillets Barcode 4056489248453
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Salmon filets by Lidl provides 134 kcal per 100 g, with 0.2 g of sugars and 26.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 116 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 155 kcal 191 −30%
Total fat 2.7 g 3.1 g 4% 12 −77%
Saturated fat 0.6 g 0.7 g 3% 2.2 −72%
Carbohydrates 0.6 g 0.7 g 0% 1.3 −54%
Total sugars 0.2 g 0.2 g 0.5 −59%
Dietary fiber 0.6 g 0.7 g 3% 0.3 +126%
Protein 26.7 g 31 g 62% 19.5 +37%
Salt 0.2 g 0.3 g 0.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 17%
Sugars higher 32%
Salt higher 47%
Saturated fat lower 9%
Protein top 1%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Serving size
116 g
Sold in
United Kingdom
Barcode
4056489248453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon filets?

Salmon filets contains 134 kcal per 100 g and about 155 kcal per serving (116 g).

How much sugar is in Salmon filets?

Salmon filets has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon filets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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