Salmon by Port Lite

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Salmon

by Port Lite 100g in Salmon fillets Barcode 4751041000011
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Salmon by Port Lite provides 171 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 191 −10%
Total fat 9.6 g 12 −20%
Saturated fat 1.4 g 2.2 −35%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Protein 21 g 19.5 +8%
Salt 2.8 g 0.9 +200%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 28%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 24%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

atlantinių lašišų filė 97%, druska.

Allergens
Fish

Product details

Quantity
100g
Sold in
Lithuania
Barcode
4751041000011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon?

Salmon contains 171 kcal per 100 g.

How much sugar is in Salmon?

Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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