View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Surimio lazdeles
Surimio lazdeles by Port Lite provides 102 kcal per 100 g, with 3.9 g of sugars and 7.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Surimi on sticks category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 306 kcal | 118 −14% | |
| Total fat | 2.9 g | 8.7 g | 11% | 4.7 −38% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 0.7 −40% |
| Carbohydrates | 12 g | 36 g | 13% | 11.6 |
| Total sugars | 3.9 g | 11.7 g | 2.9 +32% | |
| Protein | 7.3 g | 21.9 g | 44% | 7.4 |
| Salt | 1.5 g | 4.4 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Surimi on sticks products on Foodmetria.
Compared with other surimi on sticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Serving size
- 9 portion (300 g)
- Sold in
- Lithuania
- Barcode
- 4751041001247
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Surimio lazdeles?
Surimio lazdeles contains 102 kcal per 100 g and about 306 kcal per serving (9 portion (300 g)).
How much sugar is in Surimio lazdeles?
Surimio lazdeles has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surimio lazdeles healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
NOVA 4 
c NOVA 4 More surimi on sticks
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 