Nutrition report ready

Salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score A

View details

Salmon

by Bonarea in Salmon fillets Barcode 20603803020006071
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Salmon by Bonarea provides 97 kcal per 100 g, with 0 g of sugars and 20.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 191 −49%
Total fat 1.5 g 12 −87%
Saturated fat 0.7 g 2.2 −68%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Protein 20.8 g 19.5 +7%
Salt 0.4 g 0.9 −60%

Category average across 847 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 5%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 10%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain, Switzerland
Barcode
20603803020006071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon?

Salmon contains 97 kcal per 100 g.

How much sugar is in Salmon?

Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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