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Salade quinoa boulgour et fruits secs
Salade quinoa boulgour et fruits secs by U provides 187 kcal per 100 g, with 3.1 g of sugars and 3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 200 g pack. Contains: gluten, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 187 kcal | 152 +23% | |
| Total fat | 11 g | 11 g | 14% | 9.9 +11% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.8 −38% |
| Carbohydrates | 18 g | 18 g | 7% | 10.2 +77% |
| Total sugars | 3.1 g | 3.1 g | 3.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.1 |
| Protein | 3 g | 3 g | 6% | 4.9 −39% |
| Salt | 0.8 g | 0.8 g | 0.9 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour* cuit 34% (eau, BLE dur* concassé précuit), quinoa* blanc et rouge cuit 34% (eau, quinoa blanc et rouge*), huile de tournesol*, eau, vinaigre d alcool*, raisin sec* 3% (raisin sec*, huile de tournesol*), coriandre*, AMANDE effilée* 1%, NOISETTE grillée* 1%, sel, moutarde* (graines de MOUTARDE*, vinaigre d alcool*, eau, sel), poivre*, épaississant : gomme xanthane. * Ingrédients issus de l agriculture biologique.
- Allergens
- GlutenMustardNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Transformed in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3256226400774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade quinoa boulgour et fruits secs?
Salade quinoa boulgour et fruits secs contains 187 kcal per 100 g and about 187 kcal per serving (100g).
How much sugar is in Salade quinoa boulgour et fruits secs?
Salade quinoa boulgour et fruits secs has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade quinoa boulgour et fruits secs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade quinoa boulgour et fruits secs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salade quinoa boulgour et fruits secs contain?
According to the label data it contains: Gluten, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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