View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade Orientale
Plat de ration en conserve - Salade Orientale
Salade Orientale by Peny provides 143 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 429 kcal | 177 −19% | |
| Total fat | 6.1 g | 18.3 g | 23% | 11.7 −48% |
| Saturated fat | 1 g | 3 g | 15% | 2.4 −58% |
| Carbohydrates | 7.2 g | 21.6 g | 8% | 12.4 −42% |
| Total sugars | 1.3 g | 3.9 g | 4 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 13.2 g | 39.6 g | 79% | 7.3 +82% |
| Salt | 0.8 g | 2.4 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de dinde traitée en salaison et précuite 43 % (viande de dinde, eau, sel, gélifiant E407), légumes 36,5 % [lentilles réhydratées, haricots blancs réhydratés (affermissant : chlorure de calcium), pois chiches réhydratés, poivrons rouges, oignons, raisins secs (huile de coton)], eau, huile de colza, concentré de tomates, sel, aromates (cumin, ail, curcuma poudre), curry, coriandre feuille, gélifiants : E412-E415, piment.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g e
- Serving size
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3106220030784
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade Orientale?
Salade Orientale contains 143 kcal per 100 g and about 429 kcal per serving (300 g).
How much sugar is in Salade Orientale?
Salade Orientale has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Orientale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Orientale vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Peny
View all →
a NOVA 4 
c NOVA 4 
b 
c 
c 
a NOVA 4