Nutrition report ready

Salade nordique

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score B

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Salade nordique by Spar

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Salade nordique

by Spar 310 g in Prepared salads Barcode 5400210005898
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Salade nordique by Spar provides 119 kcal per 100 g, with 2.1 g of sugars and 7.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared salads category and comes in a 310 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 152 −22%
Total fat 8.8 g 9.9 −11%
Saturated fat 1.1 g 1.8 −38%
Carbohydrates 2.5 g 10.2 −76%
Total sugars 2.1 g 3.6 −42%
Dietary fiber 0.7 g 2.1 −67%
Protein 7.2 g 4.9 +47%
Salt 0.4 g 0.9 −57%

Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 35%
Sugars lower 33%
Salt lower 18%
Saturated fat lower 44%
Protein top 20%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
310 g
Sold in
Belgium
Barcode
5400210005898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade nordique?

Salade nordique contains 119 kcal per 100 g.

How much sugar is in Salade nordique?

Salade nordique has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade nordique healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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