Nutrition report ready

Salade Niçoise (Légumes, Thon et Olives)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score C NOVA 4

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Salade Niçoise (Légumes, Thon et Olives)

by Monoprix 250 g in Salads Barcode 3350031912368

Salade niçoise

Average nutritional quality
Ultra-processed food

Salade Niçoise (Légumes, Thon et Olives) by Monoprix provides 81 kcal per 100 g, with 1.5 g of sugars and 6.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g (Cet étui contient 1 portion de 250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 203 kcal 177 −54%
Total fat 4 g 10 g 13% 11.7 −66%
Saturated fat 0.6 g 1.5 g 8% 2.4 −75%
Carbohydrates 5.1 g 12.8 g 5% 12.4 −59%
Total sugars 1.5 g 3.8 g 4 −62%
Added sugars 0.4 g 1.1 g 2% 1 −59%
Dietary fiber 1.5 g 3.6 g 13% 2.4 −40%
Protein 6.2 g 15.5 g 31% 7.3 −15%
Salt 0.8 g 2.1 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 21%
Sugars lower 31%
Salt lower 47%
Saturated fat lower 26%
Protein top 37%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 29 % (conservateur : bisulfite de sodium), _thon_ 20 %, tomates 11 %, poivrons rouges 9,3 %, haricots verts 8 %, eau, oignons 4,3 %, olives noires en rondelles 2,8 % (olives noires, sel, stabilisant : gluconate ferreux), huile de colza, vinaigre d'alcool, épices et aromates, huile d'olive vierge extra, sel, amidon modifié de maïs, arômes naturels (dont _céleri_), sucre, épaississant : gomme guar, arôme naturel d'ail, colorant : extrait de paprika.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish
May contain traces
GlutenMustard

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g (Cet étui contient 1 portion de 250 g)
Sold in
France
Barcode
3350031912368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Niçoise (Légumes, Thon et Olives)?

Salade Niçoise (Légumes, Thon et Olives) contains 81 kcal per 100 g and about 203 kcal per serving (250 g (Cet étui contient 1 portion de 250 g)).

How much sugar is in Salade Niçoise (Légumes, Thon et Olives)?

Salade Niçoise (Légumes, Thon et Olives) has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Niçoise (Légumes, Thon et Olives) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade Niçoise (Légumes, Thon et Olives) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade Niçoise (Légumes, Thon et Olives) contain?

According to the label data it contains: Celery, Fish. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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