Nutrition report ready

Salade lentille œufs poché chou frise oignon rouge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score C NOVA 3

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Salade lentille œufs poché chou frise oignon rouge

by Monoprix 300 g in Lentil salads Barcode 3350034047166
Average nutritional quality
Processed food

Salade lentille œufs poché chou frise oignon rouge by Monoprix provides 170 kcal per 100 g, with 3.6 g of sugars and 9.1 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil salads category and comes in a 300 g pack. Contains: eggs, gluten, mustard.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1 g · Low
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 153 +11%
Total fat 7.7 g 7.4
Saturated fat 1 g 1.1 −7%
Carbohydrates 14 g 12.7 +10%
Total sugars 3.6 g 1.8 +97%
Added sugars 1.4 g 0.6 +115%
Dietary fiber 4.2 g 4.4 −5%
Protein 9.1 g 6.7 +36%
Salt 1.7 g 0.8 +110%

Category average across 68 Lentil salads products on Foodmetria.

Compared with other lentil salads

Calories higher 31%
Sugars higher 12%
Salt higher 3%
Saturated fat lower 50%
Protein top 7%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles vertes cuites 36% (lentilles vertes, eau) - lentilles noires cuites 14% (lentilles noires, eau) - œuf poché 13% (œuf, eau, sel, acidifiants: acide citrique et acide lactique) - chou-rave 12% - oignon rouge mariné 7,3% [oignon rouge, eau, vinaigre de vin blanc, sirop de riz (farine de riz, eau), sel] - chou frisé 4,8% - huile de tournesol - moutarde à l'ancienne (vinaigre de cidre, graines de moutarde, eau, sel) - graines de courge 1,5% - raisins secs 0,9% (raisins secs, huile de tournesol) - canneberges sucrées et séchées 0,9% (canneberges, sucre de canne, huile de tournesol) - vinaigre de vin rouge - sel - jus de citron à base de concentré - poivre noir thym - romarin - paprika. Fabriqué dans un atelier qui utilise des céréales contenant du gluten.

Palm oil freeNot vegan
Allergens
EggsGlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Triman
Sold in
France
Barcode
3350034047166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade lentille œufs poché chou frise oignon rouge?

Salade lentille œufs poché chou frise oignon rouge contains 170 kcal per 100 g.

How much sugar is in Salade lentille œufs poché chou frise oignon rouge?

Salade lentille œufs poché chou frise oignon rouge has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade lentille œufs poché chou frise oignon rouge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade lentille œufs poché chou frise oignon rouge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade lentille œufs poché chou frise oignon rouge contain?

According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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