Salade frisée

by Monoprix 200 g in Leaf salads Barcode 3350030211721

Salade

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Salade frisée by Monoprix provides 13 kcal per 100 g, with 0.7 g of sugars and 0.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 13 kcal 7 kcal 25 −49%
Total fat 0 g 0 g 0% 0.8 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1.6 g 0.8 g 0% 2.2 −28%
Total sugars 0.7 g 0.4 g 1.2 −43%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.5 g 0.8 g 3% 1.9 −19%
Protein 0.9 g 0.5 g 1% 1.7 −46%
Salt 0.1 g 0.1 g 0.4 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 8%
Sugars lower 33%
Salt higher 29%
Saturated fat lower 1%
Protein top 95%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

frisée

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
No glutenNo preservativesGreen Dot
Sold in
France
Barcode
3350030211721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade frisée?

Salade frisée contains 13 kcal per 100 g and about 7 kcal per serving (50 g).

How much sugar is in Salade frisée?

Salade frisée has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade frisée healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade frisée vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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