Mache

by Les 3 Moulins 125 g in Leaf salads Barcode 3423450040438
Very good nutritional quality
Unprocessed or minimally processed

Mache by Les 3 Moulins provides 14 kcal per 100 g, with 0.6 g of sugars and 2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 25 −45%
Total fat 0.4 g 0.8 −50%
Saturated fat 0 g 0.1 −92%
Carbohydrates 2 g 2.2 −10%
Total sugars 0.6 g 1.2 −51%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.8 g 1.9
Protein 2 g 1.7 +19%
Salt 0 g 0.4 −100%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 12%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 36%
Protein top 27%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mâche origine France.

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
Green DotOrigine france
Sold in
France
Barcode
3423450040438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mache?

Mache contains 14 kcal per 100 g.

How much sugar is in Mache?

Mache has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mache healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mache vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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