View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade & Duo de riz émietté de thon
Salade de pâtes au fromage de chèvre, noix et tomates cerise, accompagnée d’un gâteau au chocolat noir et d'une compote allégée en sucre.
Salade & Duo de riz émietté de thon by Mix provides 154 kcal per 100 g, with 5.9 g of sugars and 4 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 410g pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 410g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 631 kcal | 177 −13% | |
| Total fat | 7.8 g | 32 g | 41% | 11.7 −33% |
| Saturated fat | 1.5 g | 6.2 g | 31% | 2.4 −37% |
| Carbohydrates | 16 g | 65.6 g | 24% | 12.4 +29% |
| Total sugars | 5.9 g | 24.2 g | 4 +48% | |
| Added sugars | 0.5 g | 2.1 g | 4% | 1 −52% |
| Dietary fiber | 1.6 g | 6.6 g | 24% | 2.4 −34% |
| Protein | 4 g | 16.4 g | 33% | 7.3 −45% |
| Salt | 0.3 g | 1.2 g | 1.1 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
146,5 g de Duo de riz cuisinés (35,7%) : riz long étuvé cuit 22,1% (eau, riz long étuvé), riz sauvage cuit 5,3% (eau, riz sauvage noir), courgettes 5,3%, jeunes pousses d’épinard émincées, plantes aromatiques, huile de colza, poivrons rouges. 68,5 g d’Ingrédients savoureux (16,7%) : _thon_ 5,6% (_thon_ 5,3%, eau, sel), _œufs_ durs de poules élevées en plein air 5,4%, tomates cerise semi-déshydratées marinées 3,6% (tomates cerise semi-déshydratées, huile de tournesol, sel, plantes aromatiques), olives variété Kalamon dénoyautées 1,7% (olives, sel, vinaigre d'alcool, huile de tournesol), tomates 0,1%, basilic. Traces éventuelles de soja. 100 g de Compote de pommes allégée en sucres* (24,4%) : pommes 23,6%, sucre, antioxydant : acide ascorbique. * 30% de sucres en moins qu'une compote classique. 45 g de Salades mélangées (11%) : laitue, chicorée et roquette 25 g de Sauce au vinaigre balsamique (6,1%) : huile de colza, vinaigre balsamique 1,4% (vinaigre de vin, moût de raisins), huile d’olive vierge extra, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d’alcool, sel), sel, poivre noir. 25 g de Gâteau avec 9,6% de chocolat noir (6,1%) : sucre, œufs de poules élevées en plein air, farine de _blé_, _beurre_ pâtissier, huile de colza, sirop de glucose - fructose, stabilisants : sorbitols - glycérol, pâte de cacao, cacao en poudre, cacao maigre en poudre, sel, émulsifiant : lécithines (_soja_). Traces éventuelles de fruits à coque.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
- May contain traces
- GlutenMilkMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410g
- Serving size
- 410g
- Labels & certifications
- NutriscoreMade in FranceNutriscore Grade BElaborée en France
- Sold in
- France
- Barcode
- 3700009268759
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade & Duo de riz émietté de thon?
Salade & Duo de riz émietté de thon contains 154 kcal per 100 g and about 631 kcal per serving (410g).
How much sugar is in Salade & Duo de riz émietté de thon?
Salade & Duo de riz émietté de thon has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salade & Duo de riz émietté de thon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade & Duo de riz émietté de thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade & Duo de riz émietté de thon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 3 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Mix
View all →
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
a NOVA 4 
d NOVA 3