Salade de thon quinoa

by Mimare 250 g in Salads Barcode 7613312271438

Salade de thon-quinoa

Average nutritional quality
Ultra-processed food

Salade de thon quinoa by Mimare provides 197 kcal per 100 g, with 4.2 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 493 kcal 177 +11%
Total fat 13 g 32.5 g 42% 11.7 +11%
Saturated fat 1.5 g 3.8 g 19% 2.4 −37%
Carbohydrates 10 g 25 g 9% 12.4 −19%
Total sugars 4.2 g 10.5 g 4 +6%
Added sugars 1.9 g 4.8 g 10% 1 +87%
Dietary fiber 2 g 5 g 18% 2.4 −18%
Protein 8.9 g 22.3 g 45% 7.3 +22%
Salt 1.2 g 3 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 29%
Sugars higher 30%
Salt higher 29%
Saturated fat higher 46%
Protein top 20%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

légumes 40 % (poivrons rouges, poivrons jaunes, carottes, courgettes, maïs, olives vertes, petits pois verts), thon * 25 %, quinoa cuit 18 %, huile d'olive raffinée, huile de colza, sucre, vinaigre d'eau-de-vie, sel de cuisine, épaississant: gomme guar, poivre noir, curcuma. *thon listao (Katsuwonus pelamis), pêché dans l'océan Indien Ouest, avec lignes et hameçons.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613312271438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon quinoa?

Salade de thon quinoa contains 197 kcal per 100 g and about 493 kcal per serving (250 g).

How much sugar is in Salade de thon quinoa?

Salade de thon quinoa has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de thon quinoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de thon quinoa contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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