MEDITERRANEA Thonsalat by Mimare

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MEDITERRANEA Thonsalat

by Mimare 225 g in Salads Barcode 7613269332008
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

MEDITERRANEA Thonsalat by Mimare provides 152 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 225 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 177 −14%
Total fat 8 g 11.7 −32%
Saturated fat 0.6 g 2.4 −75%
Carbohydrates 10 g 12.4 −19%
Total sugars 1.5 g 4 −62%
Added sugars 0 g 1 −100%
Protein 9 g 7.3 +24%
Salt 1 g 1.1 −8%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 50%
Sugars lower 31%
Salt higher 42%
Saturated fat lower 27%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes 35% (tomates, poivrons jaunes, petits pois, oignons), bonite à ventre rayé (Katsuwonus pelamis) 33%, eau, huile de colza, riz 9%, sel de cuisine, vinaigre d'eau-de-vie, épices, épaississant: gomme guar, herbes aromatiques.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Switzerland
Barcode
7613269332008

Prices reported by shoppers

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Frequently asked questions

How many calories are in MEDITERRANEA Thonsalat?

MEDITERRANEA Thonsalat contains 152 kcal per 100 g.

How much sugar is in MEDITERRANEA Thonsalat?

MEDITERRANEA Thonsalat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MEDITERRANEA Thonsalat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MEDITERRANEA Thonsalat vegan?

Based on its ingredient list, it is not vegan.

What allergens does MEDITERRANEA Thonsalat contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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