Nutrition report ready

Salade de semoule

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Salade de semoule

in Rice dishes Barcode 8433308002353
Average nutritional quality

Salade de semoule provides 215 kcal per 100 g, with 0.7 g of sugars and 4.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 263 −18%
Total fat 8.8 g 3.3 +164%
Saturated fat 1.8 g 0.8 +116%
Carbohydrates 28.4 g 46.4 −39%
Total sugars 0.7 g 2.5 −72%
Protein 4.9 g 7.5 −34%
Salt 0.9 g 1.7 −49%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 46%
Sugars lower 17%
Salt lower 42%
Saturated fat higher 16%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8433308002353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de semoule?

Salade de semoule contains 215 kcal per 100 g.

How much sugar is in Salade de semoule?

Salade de semoule has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de semoule healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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