Salade de saumon a la Thai

by L'Esprit Frais in Salads Barcode 3701138109340
Poor nutritional quality

Salade de saumon a la Thai by L'Esprit Frais provides 179 kcal per 100 g, with 3.9 g of sugars and 5.7 g of protein. Its Nutri-Score is D. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 177
Total fat 12 g 11.7
Saturated fat 0.8 g 2.4 −67%
Carbohydrates 12 g 12.4
Total sugars 3.9 g 4
Dietary fiber 1.5 g 2.4 −38%
Protein 5.7 g 7.3 −22%
Salt 1.8 g 1.1 +68%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 37%
Sugars higher 34%
Salt higher 12%
Saturated fat lower 34%
Protein top 41%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3701138109340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de saumon a la Thai?

Salade de saumon a la Thai contains 179 kcal per 100 g.

How much sugar is in Salade de saumon a la Thai?

Salade de saumon a la Thai has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de saumon a la Thai healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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