Salade de poulpe

by Carrefour 150 g in Salads Barcode 3523680439641

Préparation à base de poulpe et olives.

Average nutritional quality
Ultra-processed food

Salade de poulpe by Carrefour provides 173 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 150 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 177
Total fat 13 g 11.7 +11%
Saturated fat 1.6 g 2.4 −33%
Carbohydrates 0.6 g 12.4 −95%
Total sugars 0 g 4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 1.4 g 2.4 −42%
Protein 12 g 7.3 +65%
Salt 1.2 g 1.1 +12%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 40%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 43%
Protein top 13%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Poulpe_ 71%, huile de tournesol, olives 12%, vinaigre de vin, sel, jus de citron, arôme naturel, correcteurs d'acidité: acide lactique - acide citrique et citrate de sodium, conservateur: sorbate de potassium. Peut contenir des traces de poissons, crustacés, céréales contenant du gluten, soja et œufs.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansEggsFishGlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
France
Barcode
3523680439641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de poulpe?

Salade de poulpe contains 173 kcal per 100 g.

How much sugar is in Salade de poulpe?

Salade de poulpe has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de poulpe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de poulpe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de poulpe contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, eggs, fish, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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