Salade de fruits de mer

by Migros 180g in Seafood Barcode 7613269829331
Average nutritional quality
Ultra-processed food

Salade de fruits de mer by Migros provides 101 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 180g pack. Contains: crustaceans, molluscs.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 101 kcal 151 −33%
Total fat 5 g 5 g 6% 7.1 −30%
Saturated fat 0.6 g 0.6 g 3% 1.4 −57%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Added sugars 0.1 g 0.1 g 0% 0.9 −94%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 13 g 13 g 26% 16.4 −21%
Salt 1.6 g 1.6 g 1.9 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 34%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 48%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mollusques et crustaces en proportion variable83% (*encornet géant [Dosidicus gigas], *calamar [encornet, Illex argentinus], *moules [Mytilus galloprovincialis], *crevettes (Litopenaeus vannamei], *poulpe [Octopus spp.]), huile de tournesol, persil, vinaigre de vin, sel de cuisine, fructose, arômes naturels, correcteur d'acidité: E331, conservateur: E202. Peut contenir: lait, gluten, poisson. Hergestellt dem Pazifi Südwesta Mittleren und dem Miesmus Vietnam géants de l' Sud-Ouest l'Atlantique (tous pêch et des crev Nährwerte

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansMolluscs
May contain traces
FishGlutenMilkNone

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
1 portion (100 g)
Sold in
Switzerland
Barcode
7613269829331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de fruits de mer?

Salade de fruits de mer contains 101 kcal per 100 g and about 101 kcal per serving (1 portion (100 g)).

How much sugar is in Salade de fruits de mer?

Salade de fruits de mer has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de fruits de mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de fruits de mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de fruits de mer contain?

According to the label data it contains: Crustaceans, Molluscs. It may also contain traces of fish, gluten, milk, none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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