Salade de boulgour riz choux rouges Mix Buffet

by Mix Buffet 290 g in Salads Barcode 3700009263693
Average nutritional quality
Ultra-processed food

Salade de boulgour riz choux rouges Mix Buffet by Mix Buffet provides 122 kcal per 100 g, with 5 g of sugars and 3.2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 290 g pack. Contains: eggs, gluten, mustard, nuts.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 177 −31%
Total fat 5.2 g 11.7 −56%
Saturated fat 0.4 g 2.4 −83%
Carbohydrates 14 g 12.4 +13%
Total sugars 5 g 4 +26%
Added sugars 0 g 1 −100%
Dietary fiber 3.1 g 2.4 +28%
Protein 3.2 g 7.3 −56%
Salt 1.2 g 1.1 +12%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 36%
Sugars higher 25%
Salt higher 29%
Saturated fat lower 20%
Protein top 65%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salade composée 89,7% : _Boulgour_ fin cuit 30.9% (eau, _blé_ dur précuit), chou rouge râpé 24,1%, riz sauvage cuit 7,7% (eau, riz noir sauvage), pois chiches cuits 7,7% (pois chiches, eau, sel), radis 7,2%, salades mélangées (laitue, chicorée et roquette), jeunes pousses d'épinard, huile de colza, vinaigre de Xérès, carottes 0,6%, huile de _noix_ (huile vierge de _noix_, huile de _noix_ raffinée), sel, poivre blanc. Sauce au jus concentré de betterave 10,3% : Eau, jus concentré de betterave rouge 2,5%, huile de colza, vinaigre, sel, jaune d'_œuf_, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel), amidon modifié, conservateur : sorbate de potassium, épaississant : gomme xanthane.

Palm oil freeNot vegan
Allergens
EggsGlutenMustardNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3700009263693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de boulgour riz choux rouges Mix Buffet?

Salade de boulgour riz choux rouges Mix Buffet contains 122 kcal per 100 g.

How much sugar is in Salade de boulgour riz choux rouges Mix Buffet?

Salade de boulgour riz choux rouges Mix Buffet has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de boulgour riz choux rouges Mix Buffet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de boulgour riz choux rouges Mix Buffet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de boulgour riz choux rouges Mix Buffet contain?

According to the label data it contains: Eggs, Gluten, Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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