Nutrition report ready

Salade boulgour falafels, lentilles et pois chiches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Casino product.

Nutri-Score B NOVA 4

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Salade boulgour falafels, lentilles et pois chiches

by Casino 225 g in Salads Barcode 3222476432568

Salade à base de boulgour, de boulettes pré-frites à base de pois chiche et légumes, de lentilles et de pois chiche, assaisonnée

Good nutritional quality
Ultra-processed food

Salade boulgour falafels, lentilles et pois chiches by Casino provides 153 kcal per 100 g, with 1.4 g of sugars and 5.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 225 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 177 −14%
Total fat 6.4 g 11.7 −45%
Saturated fat 0.8 g 2.4 −67%
Carbohydrates 16 g 12.4 +29%
Total sugars 1.4 g 4 −65%
Added sugars 0 g 1 −100%
Dietary fiber 4.4 g 2.4 +81%
Protein 5.6 g 7.3 −23%
Salt 1.1 g 1.1

Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 49%
Sugars lower 28%
Salt higher 35%
Saturated fat lower 34%
Protein top 41%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Boulgour_ fin réhydraté 31,9% - boulettes pré-frites à base de pois chiches et légumes décongelées 17.7% [pois chiches 9,2% - légumes 2.6% (courgette - carotte - oignon) - eau - farine de _blé_ - plantes aromatiques et épices - huile de tournesol - sel - épaississant : méthylcellulose - protéines de _blé_] - pois chiche cuits 11,8% (pois chiche - eau - sel ) - lentilles vertes cuites 10.1% - carottes décongelées 6.5% - concombres 5.9 % - lentilles corail cuites 4.1% - huile de colza - huile d'olive vierge extra - vinaigre d'alcool - eau - arôme naturel - coriandre décongelée - sel - sucre - cumin - menthe décongelée - _moutarde_ de Dijon (eau - graines de _moutarde_ - vinaigre d'alcool - sel) - amidon transformé de pomme de terre - épaississant : gomme xanthane - poivre blanc. Traces d'_arachides_ et _fruits à coque_.

Palm oil free
Allergens
GlutenMustard
May contain traces
NutsPeanuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Sold in
France
Barcode
3222476432568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade boulgour falafels, lentilles et pois chiches?

Salade boulgour falafels, lentilles et pois chiches contains 153 kcal per 100 g.

How much sugar is in Salade boulgour falafels, lentilles et pois chiches?

Salade boulgour falafels, lentilles et pois chiches has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade boulgour falafels, lentilles et pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade boulgour falafels, lentilles et pois chiches contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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