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Salade au thon méditerranéenne
Salade riz thon légumes
Salade au thon méditerranéenne by Odyssée provides 106 kcal per 100 g, with 1.6 g of sugars and 8.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 265 kcal | 177 −40% | |
| Total fat | 3.7 g | 9.3 g | 12% | 11.7 −68% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 2.4 −87% |
| Carbohydrates | 8.6 g | 21.5 g | 8% | 12.4 −31% |
| Total sugars | 1.6 g | 4 g | 4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.4 g | 6 g | 21% | 2.4 |
| Protein | 8.4 g | 21 g | 42% | 7.3 +16% |
| Salt | 1.1 g | 2.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz précuit huilé 27% (eau, riz, huile de Colza), thon (Euthynnus Pelamis) 24%, huile de colza, poivrons rouges 7%, carottes 6,7%, maïs 5,8%, petits pois 5,2 %, eau, tomates 3,6%, oignons 2,4%, cornichons 1,8%, vinaigre d’alcool, olives noires 1,5% (olives, sel), sel, épaississant (gomme guar), poivre, arôme naturel
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- Distributor labelsSelection intermarche
- Sold in
- France
- Barcode
- 3250391031863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade au thon méditerranéenne?
Salade au thon méditerranéenne contains 106 kcal per 100 g and about 265 kcal per serving (250 g).
How much sugar is in Salade au thon méditerranéenne?
Salade au thon méditerranéenne has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade au thon méditerranéenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade au thon méditerranéenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade au thon méditerranéenne contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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