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Salade à l’indienne
Salade à l’indienne provides 121 kcal per 100 g, with 3.3 g of sugars and 6.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 250 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 152 −20% |
| Total fat | 2.7 g | 9.9 −73% |
| Saturated fat | 0.3 g | 1.8 −83% |
| Carbohydrates | 17 g | 10.2 +67% |
| Total sugars | 3.3 g | 3.6 −8% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 1.9 g | 2.1 −11% |
| Protein | 6.6 g | 4.9 +34% |
| Salt | 0.7 g | 0.9 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
230 g de salade composée (92%): riz long cuit 31,1% (eau, riz long étuvé), lentilles corail cuites 15,5% (lentilles corail, eau), émincés de filets de poulet traité en salaison, rôti 12,8% (filets de poulet 12,5%, dextrose, fécule de manioc, sel), carottes 9,4%, poivrons grillés 9,3%, jeunes pousses d'épinards émincées 9%, raisins secs 2%, huile de colza, épices 0,4%, sel, persil. 20 g de sauce au curry (8%): eau, miel, vinaigre de vin blanc, huile de colza, sucre, vinaigre d'alcool, sel, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), huile d'olive vierge extra, curry 0,14% (coriandre, fenugrec, curcuma, piment, poivre, sel, fenouil), jus concentré de citron, coriandre, amidon de maïs, cumin, épaississant: gomme xanthane.
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3700009279564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade à l’indienne?
Salade à l’indienne contains 121 kcal per 100 g.
How much sugar is in Salade à l’indienne?
Salade à l’indienne has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade à l’indienne healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade à l’indienne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade à l’indienne contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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