Nutrition report ready

SALAD BOWL LENTILLES FIGUES Jambon sec, feta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score B NOVA 4

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SALAD BOWL LENTILLES FIGUES Jambon sec, feta by Carrefour

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SALAD BOWL LENTILLES FIGUES Jambon sec, feta

by Carrefour 350 g in Prepared salads Barcode 3560071235598

Salade composée de lentilles cuites, de courgettes, de riz cuits, de figues mi-séchées, d'émincés de jambon sec supérieur et de feta, accompagnée d'une sauce au vinaigre balsamique.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

SALAD BOWL LENTILLES FIGUES Jambon sec, feta by Carrefour provides 119 kcal per 100 g, with 5.6 g of sugars and 5.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 350 g pack. Contains: milk, mustard, nuts.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
5.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 152 −22%
Total fat 3 g 9.9 −70%
Saturated fat 1.1 g 1.8 −38%
Carbohydrates 15 g 10.2 +47%
Total sugars 5.6 g 3.6 +56%
Added sugars 0 g 1.8 −100%
Dietary fiber 4 g 2.1 +88%
Protein 5.5 g 4.9 +12%
Salt 0.8 g 0.9 −15%

Category average across 1779 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 35%
Sugars higher 18%
Salt lower 46%
Saturated fat lower 44%
Protein top 35%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salade composée 94,3% : lentilles blondes cuites 23,3% (eau, lentilles blondes), courgettes grillées 11,1%, riz long cuit 9,4% (eau, riz long), courgettes 8%, figues mi-séchées 5,7%, canneberges sucrées séchées (canneberges, sucre, huile de tournesol), petits pois cuits, émincés de jambon sec supérieur 4,2% (jambon de porc 4%, sel), _feta_ aux _laits_ de brebis et de chèvre pasteurisés 4,2%, riz complet cuit 3,8% (eau, riz noir complet), lentilles corail cuites 3,8% (lentilles corail, eau), carottes, jeunes pousses d'épinards émincées, raisins secs (raisins, huile de colza), _noix de cajou_, huile d'olive vierge extra, sarriette. Sauce au vinaigre balsamique 5,7% : eau, vinaigre balsamique 1,7% (vinaigre de vin, moût de raisins), _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sel, poivre, épaississant : gomme xanthane. Peut contenir des traces de céréales contenant du gluten, de graines de sésame, de poisson, d'autres fruits à coque, de céleri, d'œuf, d'arachides, de soja, de crustacés et de mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
MilkMustardNuts
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
source of fibreNutriscoreNutriscore Grade ANutriscore Grade BTriman
Sold in
France
Barcode
3560071235598

Prices reported by shoppers

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Frequently asked questions

How many calories are in SALAD BOWL LENTILLES FIGUES Jambon sec, feta?

SALAD BOWL LENTILLES FIGUES Jambon sec, feta contains 119 kcal per 100 g.

How much sugar is in SALAD BOWL LENTILLES FIGUES Jambon sec, feta?

SALAD BOWL LENTILLES FIGUES Jambon sec, feta has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SALAD BOWL LENTILLES FIGUES Jambon sec, feta healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SALAD BOWL LENTILLES FIGUES Jambon sec, feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does SALAD BOWL LENTILLES FIGUES Jambon sec, feta contain?

According to the label data it contains: Milk, Mustard, Nuts. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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