Salad
Salad provides 110 kcal per 100 g, with 3.1 g of sugars and 8.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 250 kcal | 152 −27% | |
| Total fat | 4 g | 9 g | 12% | 9.9 −60% |
| Saturated fat | 0.9 g | 2 g | 10% | 1.8 −50% |
| Carbohydrates | 9.7 g | 22 g | 8% | 10.2 −5% |
| Total sugars | 3.1 g | 7 g | 3.6 −14% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 2.1 −39% |
| Protein | 8.8 g | 20 g | 40% | 4.9 +79% |
| Salt | 0.4 g | 0.9 g | 0.9 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzo beans, european salad mix (may contain: spinach, frisee, mizuna, red chard, arugula, red oak leaf, green oak leaf, lollo rossa, radina, romaine lettuce, red romaine lettuce, belgian endive), mandarin oranges (mandarin oranges, sugar), pineapple cilantro dressing (pineapple concentrate, distilled vinegar, canola oil, sugar, salt, cilantro, xanthan gum), wheatberries (wheat), carrots, cranberries (cranberries, sugar, sunflower oil), green onions, almonds, raisins (raisins, sunflower oil, sulfur dioxide).
- Allergens
- GlutenNuts
- May contain traces
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (227 g)
- Sold in
- United States
- Barcode
- 20043117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad?
Salad contains 110 kcal per 100 g and about 250 kcal per serving (1 container (227 g)).
How much sugar is in Salad?
Salad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salad contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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