Salad
Salad provides 130 kcal per 100 g, with 11 g of sugars and 3 g of protein. That is 177% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: apple, gluten, milk, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 177 −27% | |
| Total fat | 7 g | 7 g | 9% | 11.7 −40% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 2.4 −37% |
| Carbohydrates | 14 g | 14 g | 5% | 12.4 +13% |
| Total sugars | 11 g | 11 g | 4 +177% | |
| Added sugarsUSDA | 6 g | 6 g | 12% | 1 +481% |
| Dietary fiber | 1 g | 1 g | 4% | 2.4 −59% |
| Protein | 3 g | 3 g | 6% | 7.3 −59% |
| Salt | 0.6 g | 0.6 g | 1.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arugula, balsamic vinaigrette dressing (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor), apples (apples and calcium ascorbate [to maintain freshness and color]), red onion, goat cheese: ((goat cheese [pasteurized goat milk, salt, cheese culture, rennet, powdered cellulose [to prevent caking], natamycin [natural mold and yeast inhibitor],)) honey glazed walnuts: (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {color}, gum arabic, xanthan gum, propylene glycol, molasses powder {refinery syrup, molasses}, natural and artificial flavors {with artificial color}, raisin juice concentrate, citric acid], maltodextrin, xanthan gum, vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], sugar, sea salt), cranberries: ((cranberries, sugar, sunflower oil)).
- Allergens
- AppleGlutenMilkMustardNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cup (100 g)
- Sold in
- United States
- Barcode
- 0021130069767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad?
Salad contains 130 kcal per 100 g and about 130 kcal per serving (2 cup (100 g)).
How much sugar is in Salad?
Salad has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salad contain?
According to the label data it contains: Apple, Gluten, Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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