Saint Nicolas Speculoos Bio

in Speculoos Barcode 5400164164917
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Saint Nicolas Speculoos Bio provides 468 kcal per 100 g, with 31 g of sugars and 5.8 g of protein. Its Nutri-Score is E. It is listed in the Speculoos category.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
8.3 g · High
Sugars
31 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 468 kcal 469
Total fat 18.4 g 19
Saturated fat 8.3 g 9.1 −9%
Carbohydrates 69.9 g 67.7
Total sugars 31 g 31.6
Protein 5.8 g 5.8
Salt 0.3 g 0.7 −55%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 25%
Sugars lower 32%
Salt lower 19%
Saturated fat lower 33%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeOrganicEU OrganicFairtrade Internationalnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU Agriculture
Sold in
Belgium
Barcode
5400164164917

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saint Nicolas Speculoos Bio?

Saint Nicolas Speculoos Bio contains 468 kcal per 100 g.

How much sugar is in Saint Nicolas Speculoos Bio?

Saint Nicolas Speculoos Bio has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Saint Nicolas Speculoos Bio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saint Nicolas Speculoos Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More speculoos

View all →