Sainsburys Lightly Seeded Bread thick sliced 800g

by Sainsbury's 800g in Sliced breads Barcode 00490160
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sainsburys Lightly Seeded Bread thick sliced 800g by Sainsbury's provides 262 kcal per 100 g, with 3.1 g of sugars and 9.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 131 kcal 259
Total fat 4.8 g 2.4 g 3% 4.4 +10%
Saturated fat 0.7 g 0.4 g 2% 0.7 −5%
Carbohydrates 46.7 g 23.4 g 9% 44.1 +6%
Total sugars 3.1 g 1.6 g 4.3 −28%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 3.7 g 1.9 g 7% 4.7 −21%
Protein 9.8 g 4.9 g 10% 9 +9%
Salt 0.9 g 0.5 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 50%
Sugars lower 33%
Salt lower 18%
Saturated fat higher 39%
Protein top 26%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (6%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Millet, Poppy Seed), Yeast, Wheat Gluten, Salt, Rapeseed Oil, Malted Barley Flour, Soya Flour, Spirit Vinegar, Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agent: Ascorbic Acid.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
1 slice (50 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00490160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sainsburys Lightly Seeded Bread thick sliced 800g?

Sainsburys Lightly Seeded Bread thick sliced 800g contains 262 kcal per 100 g and about 131 kcal per serving (1 slice (50 g)).

How much sugar is in Sainsburys Lightly Seeded Bread thick sliced 800g?

Sainsburys Lightly Seeded Bread thick sliced 800g has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sainsburys Lightly Seeded Bread thick sliced 800g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sainsburys Lightly Seeded Bread thick sliced 800g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sainsburys Lightly Seeded Bread thick sliced 800g contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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