Sahnekefir mild - Erdbeere

by Gutes Land 250 g in Kefir yogurts Barcode 42317296
Average nutritional quality
Ultra-processed food

Sahnekefir mild - Erdbeere by Gutes Land provides 131 kcal per 100 g, with 12.3 g of sugars and 2.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir yogurts category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
5 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 89 +46%
Total fat 7.4 g 4 +86%
Saturated fat 5 g 2.6 +95%
Carbohydrates 13.2 g 8.9 +49%
Total sugars 12.3 g 7.9 +56%
Added sugars 6.4 g 4.4 +46%
Protein 2.5 g 4.4 −43%
Salt 0.1 g 0.1 −8%

Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories higher 23%
Sugars higher 15%
Salt lower 44%
Saturated fat higher 27%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

74 % Sahnekefir mild, 22 % Fruchtzubereitung (Erdbeeren, Wasser, Zucker, Stärke, Verdickungsmittel: Pektine; Säuerungsmittel: Citronensäure; Säureregulator: Natriumcitrate; färbendes Lebensmittel: Karottenkonzentrat; natürliches Aroma), Zucker.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
42317296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sahnekefir mild - Erdbeere?

Sahnekefir mild - Erdbeere contains 131 kcal per 100 g.

How much sugar is in Sahnekefir mild - Erdbeere?

Sahnekefir mild - Erdbeere has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sahnekefir mild - Erdbeere healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sahnekefir mild - Erdbeere vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sahnekefir mild - Erdbeere contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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