View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Saatenbrot Kurkuma & Hanf
Saatenbrot Kurkuma & Hanf by ener BIO provides 295 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 500 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 309 −5% |
| Total fat | 16 g | 4.3 +272% |
| Saturated fat | 2.2 g | 1.2 +84% |
| Carbohydrates | 23 g | 54.1 −57% |
| Total sugars | 0.5 g | 2.2 −77% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 8.2 g | 6.5 +26% |
| Protein | 12 g | 11.5 +5% |
| Salt | 1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.
Compared with other bread flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51 % Hafervollkornflocken glutenfrei, 11 % Sonnenblumenkerne, Sesam, Gold-Leinsaat, 5,9 % geschrotete Kürbiskerne, geschrotete Gold-Leinsaat, 4,1% Hanfsaat, 4% Kürbiskerne, gemahlene Flohsamenschalen, Meersalz, 1% Chiasamen (Salvia hispanica), 0,05 % Curcuma
- Allergens
- Sesame seeds
- May contain traces
- Nuts
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615798691
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Saatenbrot Kurkuma & Hanf?
Saatenbrot Kurkuma & Hanf contains 295 kcal per 100 g.
How much sugar is in Saatenbrot Kurkuma & Hanf?
Saatenbrot Kurkuma & Hanf has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saatenbrot Kurkuma & Hanf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saatenbrot Kurkuma & Hanf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Saatenbrot Kurkuma & Hanf contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More bread flours
View all →
b NOVA 3 
a NOVA 1
a NOVA 1 
c NOVA 4 
a NOVA 4 
a NOVA 4 More from ener BIO
View all →
e NOVA 4 
NOVA 1 
c 
a NOVA 1 
a NOVA 3 
d NOVA 3