Saaristolaisnappi Ruisleipä

by Salonen 8 kpl in Breads Barcode 8405566022558
Average nutritional quality
Processed food

Saaristolaisnappi Ruisleipä by Salonen provides 292 kcal per 100 g, with 15.1 g of sugars and 7.1 g of protein. That is 230% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 8 kpl pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
15.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 56 kcal 286
Total fat 1.3 g 0.2 g 0% 5.3 −75%
Saturated fat 0.2 g 0 g 0% 1 −79%
Carbohydrates 58.4 g 11.1 g 4% 48.4 +21%
Total sugars 15.1 g 2.9 g 4.6 +230%
Dietary fiber 7.7 g 1.5 g 5% 4.5 +70%
Protein 7.1 g 1.3 g 3% 9.6 −26%
Salt 1.1 g 0.2 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 28%
Sugars higher 5%
Salt lower 40%
Saturated fat lower 39%
Protein top 83%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Täysjyväruis_ 35 % (jauho, mallas, hiutale), _vehnäjauho_, vesi, sokeri, siirappi, peruna, hiiva, jodioitu suola. _Täysjyväruista_ 53 % viljaraaka-aineista. Saattaa sisältää pieniä maidon ja kananmunan jäämiä.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilk

Product details

Quantity
8 kpl
Serving size
19g
Sold in
Finland
Barcode
8405566022558

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saaristolaisnappi Ruisleipä?

Saaristolaisnappi Ruisleipä contains 292 kcal per 100 g and about 56 kcal per serving (19g).

How much sugar is in Saaristolaisnappi Ruisleipä?

Saaristolaisnappi Ruisleipä has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Saaristolaisnappi Ruisleipä healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Saaristolaisnappi Ruisleipä contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 20, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saaristolaisnappi Ruisleipä? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Salonen

View all →