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Kaura100
Kaura100 by Salonen provides 266 kcal per 100 g, with 2.9 g of sugars and 10.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 4 kpl pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 80 kcal | 286 −7% | |
| Total fat | 5.4 g | 1.6 g | 2% | 5.3 |
| Saturated fat | 1 g | 0.3 g | 2% | 1 +5% |
| Carbohydrates | 38.9 g | 11.7 g | 4% | 48.4 −20% |
| Total sugars | 2.9 g | 0.9 g | 4.6 −37% | |
| Dietary fiber | 8.9 g | 2.7 g | 10% | 4.5 +97% |
| Protein | 10.6 g | 3.2 g | 6% | 9.6 +11% |
| Salt | 0.9 g | 0.3 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaura 64 % (lese, jauho, rouhe, litiste, hiutale), vesi, sokeri, hiiva, jodioitu suola, suola. Täysjyväkauraa 100 % viljaraaka-aineista. Saattaa sisältää pieniä määriä muita viljatuotteita, kananmunaa ja maitoa.
- Allergens
- Gluten
- May contain traces
- EggsMilk
Product details
- Quantity
- 4 kpl
- Serving size
- 30g
- Sold in
- Finland
- Barcode
- 6405506133476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaura100?
Kaura100 contains 266 kcal per 100 g and about 80 kcal per serving (30g).
How much sugar is in Kaura100?
Kaura100 has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaura100 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kaura100 contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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