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Saag Masala
Saag Masala by Aldi provides 78 kcal per 100 g, with 3.5 g of sugars and 1.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 360 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 78 kcal | 185 −58% | |
| Total fat | 4.3 g | 4.3 g | 6% | 13.3 −68% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 3.6 −81% |
| Carbohydrates | 7.2 g | 7.2 g | 3% | 13.8 −48% |
| Total sugars | 3.5 g | 3.5 g | 7.7 −55% | |
| Added sugars | 2.2 g | 2.2 g | 4% | 4.9 −55% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 1.8 |
| Protein | 1.8 g | 1.8 g | 4% | 2 −10% |
| Salt | 1.7 g | 1.7 g | 1.9 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, tomato 15%, chopped spinach 10%, onion, single cream 4% (_milk_), tomato paste (4%), rapeseed oil, spice cap seasoning 3% (rice flour, sugar, dried paprika, dried turmeric, dried cumin, dried cardamom, dried chilli, dried fenugreek, dried fenugreek leaf, spice extracts, silicon dioxide, calcium phosphates, black pepper, dried cinnamon, dried nutmeg, dried clove, rapeseed oil), modified maize starch, ginger purée, garlic purée, sugar, coriander powder, cumin powder, salt, paprika powder, acidity regulator citric acid, chilli powder, dried cumin seed, dried fenugreek leaf, ground cinnamon, ground nutmeg, turmeric powder
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No artificial colors
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600090924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saag Masala?
Saag Masala contains 78 kcal per 100 g and about 78 kcal per serving (1 serving (100 g)).
How much sugar is in Saag Masala?
Saag Masala has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saag Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saag Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saag Masala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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