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Rye Chips Sour Cream & Onion
Rye Chips Sour Cream & Onion by Tastino provides 402 kcal per 100 g, with 4.3 g of sugars and 9.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispy biscuits category and comes in a 150 g pack. Contains: gluten, milk, whole grain rye flour.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 121 kcal | 410 | |
| Total fat | 9.1 g | 2.7 g | 3% | 16.7 −45% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 4.6 −83% |
| Carbohydrates | 63.8 g | 19.1 g | 7% | 55.3 +15% |
| Total sugars | 4.3 g | 1.3 g | 15.4 −72% | |
| Added sugars | 2.7 g | 0.8 g | 2% | 16.4 −84% |
| Dietary fiber | 14 g | 4.2 g | 15% | 6.2 +125% |
| Protein | 9.3 g | 2.8 g | 6% | 7.7 +20% |
| Salt | 1.4 g | 0.4 g | 0.7 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Crispy biscuits products on Foodmetria.
Compared with other crispy biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Whole grain rye flour_, _Wheat flour_, spices (_lactose_ (from _milk_), dextrose, onion, _cheese powder_, milk powder_, parsley, acidity regulator (citric acid, lactic acid), garlic, maltodextrin, natural aromas, yeast extract, spice extract (tumeric, paprika)), brassica rapa oil, water, salt, yeast.
- Allergens
- GlutenMilkWhole grain rye flour
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Sold in
- Sweden
- Barcode
- 20788681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Chips Sour Cream & Onion?
Rye Chips Sour Cream & Onion contains 402 kcal per 100 g and about 121 kcal per serving (30g).
How much sugar is in Rye Chips Sour Cream & Onion?
Rye Chips Sour Cream & Onion has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye Chips Sour Cream & Onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rye Chips Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rye Chips Sour Cream & Onion contain?
According to the label data it contains: Gluten, Milk, Whole grain rye flour. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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