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Rustiksles Knäckebrot
Rustiksles Knäckebrot by Rügen Feinstes provides 448 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 448 kcal | 393 +14% |
| Total fat | 17 g | 10.2 +67% |
| Saturated fat | 2.7 g | 1.9 +40% |
| Carbohydrates | 50 g | 57.3 −13% |
| Total sugars | 2.6 g | 2.9 −11% |
| Protein | 15 g | 12.4 +21% |
| Salt | 1.9 g | 1.3 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 777 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4305720072785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustiksles Knäckebrot?
Rustiksles Knäckebrot contains 448 kcal per 100 g.
How much sugar is in Rustiksles Knäckebrot?
Rustiksles Knäckebrot has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustiksles Knäckebrot healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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