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Rustikales Saatenbrot
Rustikales Saatenbrot by Kornmühle provides 258 kcal per 100 g, with 2.1 g of sugars and 7.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 258 kcal | 286 −10% | |
| Total fat | 5 g | 5 g | 6% | 5.3 −5% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1 −6% |
| Carbohydrates | 43 g | 43 g | 16% | 48.4 −11% |
| Total sugars | 2.1 g | 2.1 g | 4.6 −54% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 2.6 −76% |
| Dietary fiber | 5.6 g | 5.6 g | 20% | 4.5 +24% |
| Protein | 7.5 g | 7.5 g | 15% | 9.6 −22% |
| Salt | 1.3 g | 1.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(Wasser, 56% Weizenmehl, Natursauerteig Roggenvollkornmehl, Roggenmehl, Weizenmehl), Wasser, 4,7% Leinsamen, Speisesalz, Rapsöl, Hefe, Invertzuckersirup, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Natriumacetate. Das Produkt kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4316268728287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustikales Saatenbrot?
Rustikales Saatenbrot contains 258 kcal per 100 g and about 258 kcal per serving (100g).
How much sugar is in Rustikales Saatenbrot?
Rustikales Saatenbrot has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustikales Saatenbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rustikales Saatenbrot contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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